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Alexander Technique

Surrey ~ Hampshire ~ Berkshire

Links to Further Information and Resources on the Alexander Technique

Some of the reasons why people come to the Alexander Technique :

Find a Teacher




Society of Teachers of the Alexander Technique

Information about the Technique, UK-wide directory of teachers

Alexander Books

Books, Audio, Visual and Other Resources, including online shop

Waving Moose Communications

Specialists in websites and other support for Teachers of the Alexander Technique

Link to the Science

-------------------------------------------Little P, Lewith G, Webley F, et al.Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain. BMJ 2008; 337; a884

Link to the Headlines

---------------------------------------Does the Alexander Technique really cure back pain?

The Times, 23 August 2008

British Medical Journal Proves the Effectiveness of the Alexander Technique

Exciting research has been published in the British Medical Journal (BMJ) that proves that the Alexander Technique is an effective treatment for long-term back pain - better than painkillers, physiotherapy, massage or exercise alone.

You can find a link to the full study below as well as one of the newspaper stories about it at the time and a video about the study which has some useful information about the Technique.

The Complete Guide to the Alexander Technique

Comprehensive source for information about the Alexander Technique worldwide